BF supplement dan breakfast sushi

salam hari rabu.

saje nk tayang my supplements utk bantu BF..since im relactation..still ade ups and downs.tak penah rase tertekan sgt sbb im SAHM. bole pulun berusaha ngan The Little Guy. cuma masalah kesan ubat yg penah amik sbb operation kt chest mmg memberi efek utk relaktasi.huhuhu

umi, if you read this...my alfalfa stock dah tinggal ciput. yg takde dlm gambar is ESP dan PD -performance drink. persediaan utk puasa ni...tunggu parcel sampai jepun.hee..
utk sape2 yg teringin nk tau lebih lanjut pasal all those supplement and their benefit bole refer blog umi my sister ni FTWM ..tp superb sbb fully bf all her kids ..and i meant it gals, superb...all 8 of them! ;) bravo bravo..

bekas ubat tu ibu guna utk segregate all the pill needed for a week. ibu ni kekadang lupa or leka.so dh letak dlm bekas camni senang nk monitor dh makan ke belum. ;)
tho ibu tak bole 100% bf tp tak ralat sbb im doing my best. the rest ibu serahkan padaNya utk tentukan byk mane rezki yg kami layak dpt. and altho ibu n papa tak belikan The Little Guy the best designer pants and shirts..we do try giving him the best for his mind and growth - mother's milk. and yes mmg kami berhabis utk proses bf ibu. terima kasih papa. you are my strength in this relactation journey..
sentiasa support watever it takes so ibu can bf his kid(s). hehe.
if keluar jln2 pn still dia encourage ibu utk jgn malu, bf je.. "abg tlg tgkkan".. means he will cover me while im nursing. kdg2 sambil berjalan pn ibu bole bf tau. tak caye?

in a full-packed yokohama subway station..punya laju depa ni jalan, gmbr pun jd blurry..

people thot i'm just carrying my sleeping boy! hehe
but that's at <7kg.. bole ler nk sling carrier.. now he weigh at 7.8kg...agak2 ler.currently surveying for another better carrier. aiming on Ergo Performance.. again, tq papa! (^_^)v

aaah..lately panjang plak ibu menulis. slalu more pics than words, kan? skali skala layan menaip time The Little Guy nap best gak.
utk breakfast pagi ni, jiran ade bagi roti burger. wah! dia dh berjaya buat roti burger la..siap penuh ngan bijan lagi.. ecece..kena buat gak ni. hehe.. tq! sedap mcm burger M*D lah..

siap plastic wrap..ade filet ayam goreng.sejibik macam twister kF* hehe..

utk bento papa, ibu buat kan futomaki sushi (tapi inti nya cuma tamago yaki + timun + mayonis) dan onigiri (inti nya ayam dan telur).
california roll tak buat, sbb tu kena guna bamboo mat utk roll, baru jadi. later la...

hmm..murah, bersih dan terjamin sedap. ekekeke...

bento papa.. yer, ibu tau onigiri nyer tak cun. (>_~)

belen.. utk my tummy. cicah kicap syouyu..zappp licin! hehe

ayam chunky tu ade byk lebih..nk buat oyakodon utk ibu lunch nnt. oyakodon = japanese chicken and egg rice bowl. cara2 bole tanya makcik youtube or refer kat sini.
japanese meal is waayyy too simple, i like.. lagipun bahan2 mudah dan senang didapati. dan lagi pun, its healthy and delicious.
jom la cuba!

(@_@)v
bopandot